Move Jump Jack
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 Sealed LP: Poco: Live US $22.49 
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 KYZE: Stomp (move Jump Jack Your Body) US $10.00
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 Bryan Adams - This Time - UK 12" US $15.99
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 PEANUT BUTTER WOLF Straight to Tape 2x LP NEW VINYL US $24.99
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 S-MAX/FYM Astro Hard Bop 12" NEW VINYL Boogizm US $15.99
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 NEW JACK HUSTLE New Shades 12" NEW VINYL Shawn Jackson US $8.99
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 Billy Branigan / Make A Move / 1987 London Promo NM! US $8.95
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What are alternatives for jumping jacks for warm ups?
In my J M 30 day shred are jumping jacks and pretend jump rope fo warm ups. I have knee problem. Thus, no can do. What less stressful to the knee moves others do.
In activity will do, burpees (some people call them squat thrusts), come to mind. The purpose of any warm up is to raise your body temperature one degree.
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Kyse-Stomp(Move Jump Jack Your Body)
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